Root Cause ( ro͞ot kôz) - the earliest, most basic, 'deepest' cause; the core issue(s) that sets in motion a cause and effect reaction

The ROOT CAUSES that drive most health issues stem from
​imbalances in these areas:

Food / Nutrition

Physical Activity

Sleep

Toxins

Stress 

Relaxation

Mind-Body Connection

Joy, Meaning, Connection

How Can This Practice Help?

Because root cause medicine focuses on correcting the imbalances that drive health issues, it gives the body what it needs to repair itself.  Therefore, it is effective in addressing a wide range of health issues and frustrating symptoms.

LEARN MORE

Why This Practice Is Effective

Root Cause Medicine

This practice addresses health and healing by getting at the root cause of issues.  Effective medicine doesn't just silence symptoms with medication, it attempts to identify and treat the cause.

Learn More

Multi-Pronged Approach

​Often results are not achieved or don't last because efforts are targeted at just one thing, like food or exercise. Together, we examine all the areas of your life that work synergistically to create a body that is healthy and STAYS healthy.

One-on-One

You work entirely one-on-one with a physician who will ensure you get the support, encouragement, and personalization you need to reach your goals.
​

Understanding the "Why"

You won't just be told what things to do to be healthy, but you will learn the WHY behind these reasons!  This promotes a healthy lifestyle that is more enriching and likely to last long-term.
​
​ ​
​

Specialized Lab Testing

Sometimes, taking a closer look at what is going on in the body with specialized lab testing can help pinpoint issues, drive effective therapy, encourage nutrition and lifestyle changes, and track progress after interventions are taken.
Learn More

Food Information in Action

You can choose to spend a session at the grocery store where we will explore beneficial vs. problematic foods and how to use food as medicine.  We discuss recipes, healthy food substitutions, and optimal foods to help your body heal and thrive.
​

Biofeedback Technology

Heart rate variability (HRV) and heart rhythm coherence are potent biomarkers for health and wellness.  We use biofeedback tools to help us understand where your body is at present and over time, while simultaneously training your body for psychophysiologic (mind and body) optimization. 

Ancestral Health

Evolutionary medicine helps us understand what nutrition and lifestyle environments our human bodies are best adapted for and we use these insights in our therapeutic approach.
​

​

PREVENT. HEAL. THRIVE.