I use my expertise as a physician and health coach to fully understand your health history, concerns, and goals and provide you with a personalized roadmap to health and healing.
Before our session: you will receive a comprehensive online health history form to complete that I will review prior to the session so we can get right to work when we meet.
During our session: You will have ample time to tell your story and ask questions. We will work together to determine your unique root cause imbalances and what your body needs to optimize health and healing. Sessions are filled with visual explanations and practical handouts so that you are empowered to understand your pathway to wellness.
After our session: you will receive a written action plan with a personalized root-cause analysis and strategic approach for repairing the imbalances necessary for optimal health and healing. Basic and advanced lab testing are ordered as needed (we decide together what labs, if any, may be helpful).
After your Health Strategy Session, you may wish to take the next step and work together over time to establish a solid foundation for long-term health, healing, and wellbeing. We will work to correct the root-cause imbalances that are present and to optimize your body's nutrition and lifestyle inputs. You will get lots of recommendations to specific foods and products to help make the process as efficient and smooth (and hopefully as fun) as possible! I do tons of research so you don't have to.
Busy schedule? No problem! This is a 100% telehealth practice so you can do your sessions from home or the office. Telehealth video appointments are available (through a secure, HIPAA-compliant website) for those residing in Florida and Virginia.