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A Tale of Two Foods

6/1/2016

 
good food vs. bad food
There are two main types of foods:

  1. Foods that grow in nature and have been around for thousands of years.
  2. Foods that have been created by humans mostly in the last century – often highly processed (altered from their original state) and often made with numerous chemicals, added sugars, preservatives, and flavorings.

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    A physician who discovered the power of nutrition and lifestyle for health and healing.

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